Mindfulness Meditation for Educators
Keep teaching compassionately
Safeguard and replenish your compassion
Mindfulness meditation helps prevent compassion fatigue by replenishing the stores of compassion.
It’s a powerful technique educators can use independently, on their own time, and at their own pace.
If you’re ready for a simple, proven way to combat stress and avoid compassion fatigue, you’re in the right place.
Notice the Now workshop
Notice the Now condenses hours of mindfulness study into a single 1-hour virtual or in-person interactive presentation.
It's the answer for those who want to keep teaching compassionately with less stress.
Guided workplace meditation sessions
“Relaxed, calm and restorative”
Probably not how you’d describe a typical workday, right?
Easy, secular workplace meditation sessions can change that in as little as 15 minutes.
Contact
Let's connect! Tell me what you're looking for, and we’ll chat about how I can help.
Email
mindoverchatter@rogers.com
Phone
(647) 505-0387